Are we a good fit?

We know how hard finding the right therapist can be. The clinicians at vk psychotherapy specialize in working with individuals who identify with the issues below.

anxiety                                                       

  • Getting stuck in a cycle of negative thinking

  • Ruminations or obsessive thinking about future or past

  • Fears around future

  • Physical symptoms such as chest pain, pit in stomach, muscle tension, nausea

self esteem/self worth

  • Judging or criticizing yourself

  • Plagued by anxiety and/or guilt

  • People pleasing

  • Self critical when you make mistakes

  • Social withdrawal

  • Only seeing the negative in yourself and/or situations

  • Worry about how you've treated others or how they have treated you

addiction 

  • You or someone you love has an issue with addiction

  • Family history of addiction or family dysfunction

  • Uncertainty about whether your use of alcohol or marijuana has become problematic

  • Interpersonal issues due to addiction

  • Behavioral addictions (internet, sex, porn, etc.)

  • Support around maintaining sobriety

trauma

  • developmental trauma (from upbringing/childhood)

  • traumatic experience(s)

perfectionism

  • Difficulty making decisions

  • Feeling like you are never enough

  • Plagued by anxiety and/or guilt

  • Fear of being judged, rejected, or misunderstood

  • Difficulty expressing anger or disappointment to others

  • Difficulty with vulnerability

  • Feeling overly responsible

  • Feeling used and/or under appreciated

  • Difficulty asking for help

  • Self critical when you make mistakes

codependency

  • People pleasing

  • Avoiding confrontation

  • Fear of being judged, rejected, or misunderstood

  • Difficulty expressing anger or disappointment to others

  • Over sharing emotions

  • Feeling used and/or under appreciated

  • Difficulty asking for help

relationship issues

  • Difficulty communicating your needs

  • Jealousy

  • Fear of abandonment